Interface Therapy
Through the unique synthesis of depth psychology and subtle energy healing, this method is used to work with the human energy system to balance and realign areas where tension, unprocessed emotion, distorted cognition and beliefs have been held in the physical and energetic bodies. This therapeutic process has the power to promote feelings of well-being and can profoundly clarify and transform life, health and spirituality.

EMDR (Eye Movement Desensitization Reprocessing) and Brainspotting
These whole-brain therapies are the new "power tools" of the 21st century. Through bilateral stimulation, the disturbances of large and small traumas along with the accompanying negative beliefs, emotions and physical symptoms can often be quickly reduced or eliminated.

Meridian Based Therapies
These short term methods such as Thought Field Therapy (TFT) and Emotional Freedom Technique (EFT) can reduce or eliminate emotional disturbances related to specific problems by tapping on targeted energy points in a sequence.

Traditional Cognitive Therapy
Using traditional talk therapy to identify and challenge distorted cognition and unhealthy belief patterns can result in setting a new direction in life. By exploring unhealthy and limiting thought and behavior patterns, one can gain insight and make positive changes.

Dream Work
The exploration and interpretation of dream symbols brings us into the rich and fascinating world of the unconscious. This can show us hidden areas of potential, can offer clarity and direction, and also can show us places where we are stuck and needing healing.